I'm thrilled to get my hands on the GAPS book. I was one of three winners in the giveaway. I'm not looking into going completely grain-free, but I'm interested in learning more about how our gut-brain is really connected. I've had great success from following a more traditional diet of properly raised meat, dairy and properly prepared grains. I'm sure reading through this book will give me more ideas of how to help lessen the symptoms of Crohn's and improve our overall health as a family. I'll keep you posted on any grain-free, appealing meals.
You just never know when you might win a blog giveaway - what a sweet surprise and blessing to my Saturday.
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